I like working with people to help figure out what keeps them stuck in certain patterns in their lives, and flexibly and collaboratively explore opportunities for change. I strive to establish a safe and trusting therapeutic relationship, tailoring the space to each unique individual by taking the time to understand the multiple layers of someone’s identities, experiences, and environments.

My approach to therapy is integrative, drawing from relational, psychodynamic, cognitive-behavioral, mindfulness, and multicultural perspectives. I aim to help people find greater understanding and compassion for themselves while also fostering new ways to cope and navigate challenges. I provide individual and group therapy at CCC, and am humbled by the opportunity to join people in their lives in meaningful and authentic ways.